- Unlocking the Future of Hearing Health: Understanding and Managing Sudden Hearing Loss - September 26, 2023
- The Sound of Health: A Heart-Healthy Diet and Better Hearing - September 16, 2023
- Does Noise Pollution Matter? - September 6, 2023
Got a new hearing aid? Congratulations! These amazing, tiny devices are so powerful that they can transform your hearing experience and reconnect you with the world around you. Initially, the adjustment period can be somewhat challenging but with the right tips and guidance, it will be no time before you have maximized the benefits of your new hearing aids. Today, we have seven essential tips to help you smoothly adjust to your new hearing aids and make the most of your hearing journey.
Give Yourself Time to Adapt
Adjusting to hearing aids is a gradual process, so you need to be patient with yourself. Your brain will need time to relearn and adapt to the new sounds that it has been missing and is now processing. Begin by wearing your hearing aids a few hours at a time each day and then gradually increasing your usage. You will become more accustomed to the amplified sounds and before you know it, you will be comfortable with your new hearing aids.
Communicate with Others
Speaking and communicating with family, friends, and colleagues is a vital part of the adjustment period. Letting them know about your new hearing devices and asking for their cooperation in speaking clearly and facing you when they talk is an important part of the adjustment process. Informing them about your hearing needs will help to create a supportive environment and make conversations more enjoyable.
Experiment with Different Environments
Hearing aids are designed to adapt to various listening situations, but every environment is unique. Take the time to explore different settings such as quiet rooms, crowded cafes, or outdoor spaces. By exposing yourself to various sound environments, you’ll give your brain an opportunity to adapt to different soundscapes, improving your overall hearing comprehension.
Practice Active Listening Techniques
It is important to practice active listening while using your new hearing aids. Active listening is when you focus on the speaker, paying attention to visual cues and use contextual information to help enhance your understanding of what is being said. Practicing making eye contact, watching facial expressions and gestures, or asking for clarification when needed are all parts of active listening.
Gradually Increase Volume and Settings
At first, you might find certain sounds too loud or overwhelming. It’s essential to work closely with your audiologist to gradually adjust the volume and settings of your hearing aids. Start with lower volume levels and gradually increase them as your brain acclimates to the amplified sounds. Regular follow-up appointments with your audiologist will help fine-tune the settings to your specific needs.
Use Assistive Listening Devices
In addition to your hearing aids, it could be helpful to use assistive listening devices (ALDs) to further enhance your hearing experience. Different ALDs, such as Bluetooth streamers or captioned telephones, can be helpful in specific situations, like watching TV or talking on the phone. Talk to your audiologist or hearing-health professional about available options to find the ALDs that will complement your hearing aids and lifestyle.
Join Support Groups and Seek Professional Help
Adjusting to new hearing aids can sometimes feel overwhelming but remember that you’re not alone. Seek support from online or local hearing loss support groups, where you can share experiences, get advice, and learn from others who have gone through a similar journey. Additionally, don’t hesitate to reach out to your audiologist or hearing care professional if you have any concerns or questions. They are there to help you every step of the way.
Adjusting to your new hearing aids is a process that requires time, patience, and support. By following these seven essential tips, you’ll gradually adapt to the amplified sounds and enjoy the full benefits of your hearing aids. Remember to give yourself time, communicate openly with others, and explore different listening environments. Work closely with your audiologist, practice active listening techniques, consider assistive listening devices, and seek support from support groups and professionals. With dedication and persistence, your new hearing aids will become an integral part of your life, enabling you to reconnect with the world of sounds around you.
We hope you found the information in today’s article helpful. If you have any other questions regarding your hearing aids, any other aspect of your hearing health, or to schedule your next appointment, please contact us. Our professional staff of hearing health specialists is ready to assist you with all your hearing-related needs.